Parent and Infant Mental Health
Becoming a parent is a major life change, and it can take time to adjust. Your emotions may vary, from feeling a bit low or anxious to feeling completely overwhelmed and struggling to cope.
Remember that you're not alone if you are feeling low. Talk to your midwife, GP or health visitor. They can support you, and signpost you to local services that can help you. Your local Family Hub can also help you with any problems you're having.
On this page you will find links to advice and support.