Physical activity choices
There's a wide choice of local activities to help you move more and improve your health and wellbeing. These include: Walking groups and health walks Yoga classes Pilates classes Keep fit classes Chairobics and chair based exercise Dance classes Seated Dance Walking football Cycling clubs and cycling lessons Swimming sessions and swimming lessons . and there's a whole host of sporting activities for a wide range of interests and abilities in our sports section. Sporting activities . There are a wide range of leisure activities that can also help you to move more, get out and meet people and improve your sense of well being. These include: gardening groups, choirs and singing groups, drama societies, art classes and so much more...find them all in our leisure and culture section. Leisure activities . Support to get active You can visit our 'People…