Emotional Well-being Session for Parents and Carers of Children with Special Education Needs

An emotional well-being session for parents or carers of children where they either have diagnosed special educational needs or suspected special educational needs. 

The session will cover the following:

·       Stress, how it affects us and what we can do about it (with the opportunity for sharing peer experience)

·       Acknowledging the particular pressures of their family situation

·       The connections between what we think, feel and do and what can help

·       Understanding our brains and body (and those of others around us) when we become particularly anxious, angry or stressed

We will be delivering the session via Microsoft Teams, joining instructions will be given once you have booked in. Please ensure that you have downloaded the Microsoft Teams app prior to the session.