Get help to be more active and improve your health and wellbeing from the Move More website.
Move More: Health and Wellbeing activities.
Thousands of people in Sheffield have used this one-stop-shop to:
- find activities, things to do and events in your area
- download the ‘Move More’ app to keep you motivated
- develop your own activity tracker to record your progress
- get support with your wellbeing from a local organisation.
And if you have a health condition or disability and want to be more active get professional advice from the Sheffield Physical Activity Referral Scheme, or SPARS for short. Qualified, experienced and supportive staff can help you develop a plan to improve your quality of life. Includes 1 to 1 support, and discounts to help with the costs. Find out more: talk to your GP or get more details from the SPARS website.
Or you can get fit and active with advice from a Health Trainer or Health Champion.
Sheffield City Council: Community Wellbeing.
The directory also has details of local sports and leisure activities to help keep you healthy and help your mental wellbeing.
The directory also has details of local ageing well clubs, groups and services including social and friendship clubs, University of the Third Age, keep fit activities, drinking wise, age well, Age UK Sheffield.