Where to go for information on sleep problems
Sleep problems are very common among children and young people with special educational needs and disabilities. Please see below to find out about organisations that can provide you with more information.
The Sleep Charity has resources on:
- children’s sleep problems
- bedtime routines
- bedroom environment
- relaxation tips
- diet and sleep
- nightmares and night terrors
- children with SEND
- babies and sleep
You can go to the Children with SEND section by clicking on the below logo. They have an advice sheet for children and one for adults that you can download.